1 1/2CupRaw Cashewssoftened from being soaked and drained
2ClovesGarlic, minced
1/2Large White Onion, diced
1/2CupNutritional Yeast
4CupsSpinach, loosely packed
2CansArtichoke Heartsdrained and rinsed
1 1/2 CupUnsweetened Non-dairy MilkI used Almond Milk
2tbspFresh Lemon Juice
1tspSalt
Instructions
Soak cashews in hot water for at least 10 minutes, but the longer the better
Preheat oven to 425 degrees F
In a pan, saute the diced onion and garlic until they are translucent, about 3-4 minutes (you can use olive oil or water to saute with, depending on if you are trying to stay oil-free or not)
Using a blender or food processor (I used my nutribullet) add in your drained softened cashews, non-dairy milk, nutritional yeast, lemon juice and salt. Blend until totally smooth
To that blender with the mix in it, add your cooked onions and garlic. Also add the spinach and artichokes. PULSE (not blend) a few times so that it is mixed together but still has chunks of spinach and artichokes.
Taste and add more salt if desired
Pour mixture to an oven safe dish and bake for 25 minutes or until it is golden brown and bubbling