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Jackfruit "Pulled Pork" Vegan Sandwich

Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Course Dessert, Lunch, Main Course
Cuisine BBQ
Servings 4 Servings

Ingredients
  

Vegan "Pulled Pork"

  • 2 Cans Green Jackfruit in brine
  • 1.5 Cups BBQ Sauce
  • 1 tbps Olive Oil
  • 3 tbsp Water
  • 1/2 Onion for garnish

Vegan Cole Slaw

  • 1 Bag Shredded Green and Red Cabbage
  • 1/4 Cup Apple Cider Venegar
  • 1 pinch Salt and Pepper to taste

Instructions
 

To Prepare Pulled Jackfruit

  • Shred jackfruit partially into smaller chunks. It will be easier to shred further after cooking
  • Heat Olive Oil over medium heat. Add jackfruit and saute for 5 minutes.
  • Add BBQ Sauce and water and coat the jackfruit by stirring evenly.
  • Cover Pan and simmer on medium-low heat for about 25 minutes, stirring occasionally (you can start preparing cole slaw while jackfruit is cooking). It will become tender and you can use 2 forks to tear the jackfruit apart to further resemble pulled pork.

To Prepare Cole Slaw

  • In a large bowl, toss shredded cabbage, vegan mayonnaise and apple cider vinegar until fully mixed together. Add salt and pepper to taste. Set aside.

To Assemble

  • On a bun, put bbq “pulled pork” jackfruit and prepared cole slaw. For an optional add on, mix avocado and more vegan mayo to create an avocado/mayo spread. Enjoy!
Keyword BBQ, Jackfruit, meatfree, porkalternative, Sandwich, vegan, veganbbq, Vegandinner, veganlunch